Vincent Hourdeau — Life transformation coach Champion turned field therapist Psychologist and committed educator |

Vincent Hourdeau — Life transformation coach

“I help people break free from their destructive patterns so they can take back control of their lives.”

I am Vincent Hourdeau, an independent therapist for over 15 years, trained in clinical psychology, special education, and high-level sports coaching.
I have supported hundreds of people – children, adolescents, and adults – facing emotional, psychological, or physical difficulties.

My practice is based on a comprehensive approach:

  • Psychotherapy (addictions, eating disorders, depression, identity crisis)

  • Educational support (child protection, judicial supervision, social integration)

Vincent Hourdeau

My areas of expertise

  • Addictions, behavioral disorders, depression, identity crises
  • Transformation coaching & reactivation through sport
  • Group therapy, compassionate confrontation, active listening
  • Support for career transitions, burnout, life disruptions

My vision

  • A safe space to free the body and mind
  • Authentic speech, without masks or judgment
  • Break mental and physical blockages
  • Take back control of your life

My core values

What guides each of my support processes

✨ Authenticity

I welcome you as you are, without a mask, without filters.

💬 Compassionate confrontation

I say what needs to be said, always with respect and for your good.

📌 Grounded in reality

We work with what is concrete, lived, and present.

🤝 Total commitment

I am here 100%. Present, involved, with you.

🧘‍♂️ Complete liberation

Change involves your whole being. We move, we speak, we release.

“Truth is the shortest path to transformation.” – Vincent Hourdeau
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“My quest is to help each person break free from their conditioning, to release what prevents them from being fully themselves — and to rediscover the strength to rebuild, standing tall, aligned, alive.”

A solid company, rooted in Morocco

At Sup Your Life SARL, we believe that inner transformation also rests on a clear and recognized structure. That is why our company is officially registered with the Commercial Registry under number 59857 and established in the heart of Meknes, Morocco (Résidence Oum Rabize, Lot Sahara 1, Avenue Mohamed VI). This legal and local presence is not just a formality: it reflects our commitment to building a human, therapeutic, and lasting experience within a professional and secure framework.
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30 years of experience, one single objective: your transformation

A high-level athlete, special education professional, and then therapist, Vincent Hourdeau has developed a unique method built on 30 years of field experience. This timeline highlights the key stages of his professional evolution.

  • 1993 – Beginning of the athletic journey

  • Training in physical culture and bodybuilding

  • National champion in France

  • Beginning of competitions in American boxing (Full Contact)

  • 1995 to 2004 – High-level career

  • Swiss Champion (1995, 2001, 2002, 2003, 2004)

  • Multiple-time French Champion, heavyweight category

  • Sports coach & fitness center manager in Switzerland

  • Head of adaptive aquatic sports

  • 2007 – Special education diploma

  • Work with highly vulnerable populations:

  • 4 years in child protection
  • 7 years working with people experiencing homelessness

  • Educational approach based on connection, trust, and structure

  • 2008 – 2022 – Psychotherapy and support

  • Training in psychotherapy and systemic analysis

  • Therapeutic practitioner working with youth and adults

  • Work on addictions, eating disorders, depression, and risky behaviors

  • 2023 – Creation of SUP YOUR LIFE

  • Launch of an immersive therapeutic retreat in Morocco

  • Group support + individual sessions

  • Birth of an original method combining sport, therapy, and truth

  • 2024 – Today

  • Development of a transformational support offering

  • Coaching for individuals facing rupture, burnout, or a search for meaning

  • Sharing an embodied vision: take back control of your life

Why SUP YOUR LIFE ?

At SUP YOUR LIFE, we do not sell you dreams.
We help you regain the breath, energy, and clarity you have lost.

This project was born from a simple observation: in our modern lives, we are suffocating.
We forget ourselves. We exhaust ourselves.
And often, we no longer have the strength or the framework to take back control.

That is why I created SUP YOUR LIFE.
A safe space, without judgment, without pretense, where you can finally breathe… and rebuild.

Here, you move forward at your own pace, but never alone.
I support you with a unique method, grounded in truth, the body, and the power of human connection.

SUP YOUR LIFE, more than coaching… a rebirth

A space to breathe, reconnect, and become yourself again.

SUP YOUR LIFE is not just a simple program.
It is a deep human experience, beyond the usual framework.

It is a place   both physical and inner  where you can finally lay down your armor.
Release the pressure. Return to what truly matters.
Because here, you are welcomed as you are. Without a mask. Without a role to play.

Through immersive retreats, individual sessions, sport, and human connection, I help you reconcile the mind, the body, and the emotions.

We do not promise you a perfect life.
We help you build a real life. A life that reflects who you are.
A life standing tall.

Would you like me to create one for you

📲 Book a discovery session

They speak about it better than we do

Because real change is felt and lived, our clients share their experience with SUP YOUR LIFE here. Authentic words, unique journeys, and one common thread: a deep transformation

“This retreat literally woke me up. I was lost, exhausted, without energy. Thanks to Vincent, I rediscovered an inner strength I thought had faded away. His method is direct, human, powerful. You cannot hide, and that changes everything.”

— Sara L.

“I tried years of therapy without really moving forward. With SUP YOUR LIFE, in just a few days, I felt a real shift. I cried, laughed, sweated… and above all, I understood that I could change. Thank you for this truth without judgment.”

— Nora M.

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